YOUR
Body
knows the Way Home
We're just here to help you hear it
✶
Movement
✶
Energy
✶
Sound
✶
Stillness
✶
We're just here to help you hear it
✶
Movement
✶
Energy
✶
Sound
✶
Stillness
✶
We're just here to help you hear it ✶ Movement ✶ Energy ✶ Sound ✶ Stillness ✶ We're just here to help you hear it ✶ Movement ✶ Energy ✶ Sound ✶ Stillness ✶
Where is your life out of tune?
BODY
ENERGY
COMMUNITY
MIND
Services and Packages
-
Our movement is centered around Right Relationship with Gravity and uses Pilates and Yoga as the structure in which to practice.
Pay per Class $35
Pay per Practice $25
Monthly Membership $250 -
Biofield Tuning uses tuning forks to find and move energy blockages and disturbances in your energy field. These manifest as ailments or pain in the physical body.
Individual Sessions $175
-
Biofield Tuning, Voice Training, Chanting are all part of freeing your voice, your energy and aligning your physical body to be in harmony all around.
Individual Sessions $175
-
We practice meditation at the end of each class, offer in depth mind/meditation courses, and practice stillness within our movement practices.
Courses - tba
-
I think they say a couple that plays together, stays together, wait, i think that is prays together. haha Either way, We play together in class when a good laugh was right on time and with community events, like music jams, dance parties, crafting and other social gatherings. We take our movement and health seriously and that means it has to be balanced with joy and laughter.
How it’s Different & Why it works
It works because it Makes Sense!
Just as Dawn comes before the sunrise, we meet where you are
and take you continuously to your next phase and season.
Means to an end is a false imperative.
No pain, no gain dies here.
If it hurts to feel better, that’s not the way.
Hard work is different than pain!
We still work hard and make steady progress with
clear markers of change every step of the way.
The means we use ARE the ends, so, as Buddha said, “the work is good in the beginning, good in the middle and good at the end.”
We don’t just say it, we live it, and you will too!
Practice is all about YOU
Embodying something in all aspects of life, takes practice. We are the only studio in Washington and one of very few in the world who has structured its entire program on putting you in the drivers seat of your own well being.
With good training, good support and a phenomenal community, well-being will no longer be an elusive goal, but a daily reality for you.
Multi-Faceted
Our body, mind, energy and spirit are all intricately connected, and if we want them all to function well, we need to treat them as such. When we move, we learn energy flow and gravity relationship. When we meditate, we work with the mind, energy and vibrations of voice. When we’re working, we also play and we play some more after the work and practice is complete.
Feeling Out of Tune?
Ways Life in the Body feels Off
BODY
Pain, Injury, Fatigue, Movement Limits, Hiding your Voice, Tense Breath
With Movement, body awareness and voice, You will feel strong, open, and at home in your body.
👉 Step into your body’s radiance →
MIND
Overthinking, Anxiety, inner critic, Feeling stuck, Indecisiveness
With Meditation, breath, and mantra, Your mind will reflect clearly again.
👉 Learn to hear yourself beneath the noise →
ENERGY
Stuck Emotions, Dimmed spark, Unexplained Heaviness,
With Biofield Tuning, movement and accupressure, Your energy will flow freely again.
👉 Shift your energy, reclaim your spark →
CONNECTION
Too little Joy, Lack of Play, Creativity, and/or Community
With Community storytelling, Music, Dance, play, We remember, Life is beautiful, together! Enhancing Life in the collective Body!
👉 Find your people, and your voice →
Drop into Harmony with:
Community that Feels
Vibrations that Resonate
My packages
This package is the most flexible way to get started. Great for trying out a session or booking as needed. Never expires.
This package is my most popular lesson option. Covers weekly lessons for one month. Never expires.
Popular
Best value package. Book 2x weekly for a month, or once weekly for 2 months. Never expires
Best
value
Listen to the Body
“
Thanks to Mr. Minoru's tutoring, I confidently navigated Japan last spring. His personalized lessons not only taught me the language but also immersed me in the culture. Arigato gozaimasu, Minoru Sensei!
Roxy, student from 2022–2023