Wisdom is Wisdom
Whether Buddhist or Christian or modern Guru, wisdom is wisdom. Looking at the common threads is part of a path to unity, both internally and communally.
Wholeness begins with Rest
Meditation is easier than you think. And its path to wholeness is not about fixing you, it is about remembering you. These two keys will help you meditate if you feel like you’re failing at it, and help embody your harmonious wholeness instead of living in bits and broken pieces.
Real Mindfulness
Its called mindfulness, but maybe it should be BodyFullness. Other terms have been mind-body connection, which should also be body-mind connection. The science shows there are more neural pathways from the body to the mind than vice versa, but we continue to try to MIND our way through everything. This TOP DOWN system shows up in all our worlds systems, and the way to change any of that, is to change it in YOU first!!